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    Knowledge & Research

    Expert knowledge on magnesium and its compounds: Well-founded articles on properties, applications, and current research findings.

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    Magnesium für Kinder: Kind frühstückt Haferflocken mit Banane am hellen Küchentisch
    Magnesium for Kids: How Much Do They Need, and When Does a Supplement Make Sense?

    Depending on age, children need 170 to 330 mg of magnesium a day. Porridge oats, wholemeal bread, milk, bananas, beans...

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