BISMAXINAT® - Magnesium Glycinate
and 11,400 others are thrilled with pronesium®.
Recommended intake
We recommend a daily intake of 240 mg of magnesium. Simply take 3 BISMAXINAT capsules together (e.g., 30 minutes before bedtime) or at different times of the day with a glass of water.
Ingredients
Magnesium bisglycinate, capsule shell: Hydroxypropylmethylcellulose
Ingredients per daily dose (3 capsules):
240 mg magnesium from 2400 mg magnesium bisglycinate.
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The Uniqueness of Magnesium Bisglycinate
Bioavailability and Tolerability
Magnesium glycinate is characterized by its excellent bioavailability, which means that your body can absorb and utilize it efficiently. This form of magnesium is particularly well-tolerated and ideal for regular intake.
Advantages of the Binding Partner
The amino acid complex glycine as a binding partner ensures that the magnesium is released gently and effectively. This supports a consistent supply without unpleasant side effects. As a neurotransmitter, glycine plays an important role in the central nervous system and is involved in many other crucial processes. Together, glycine and magnesium form a dream team, as magnesium contributes to the normal functioning of the nervous system.
Fully chelated for maximum effect
Only fully chelated magnesium bisglycinate guarantees that all magnesium ions are optimally bound. This is crucial to realize the aforementioned benefits and ensure consistently high quality.
The Dark Side of the Market: Impure Magnesium Supplements
Adulterated Product Formulations
Nearly all magnesium bisglycinate preparations available on the market (even from the largest brands) are not pure, but diluted, buffered, or consist of loose mixtures. This deception is concealed in the product declarations.
Reasons for the Adulteration
- Theoretical and actual maximum content: The theoretical maximum content of elemental magnesium in pure magnesium bisglycinate is 13.93%. However, the best and most renowned manufacturers in the world achieve only a maximum content of less than 12%, usually between 10-11%, due to technical reasons.
- High Dosage and Costs: In times when quantity rather than quality (as long as it's highly dosed) counts without checking its meaningfulness, this content is too low, and the pure raw material is too expensive. Therefore, manufacturers resort to bulking agents to reduce costs and increase the content.
Problems for You as a Consumer
- Unclear Ingredients: You do not know exactly how much pure bisglycinate is contained and how high the proportion of inferior components like cheap oxide is.
- Difficulty in Quality Assessment: Without transparent information, it is almost impossible for you to assess the quality of the bisglycinate.
- Safety Risks: Adulterated or inferior products can cause unwanted side effects and offer no guarantee for the purity and safety of the ingredients.
How to identify a pure product
Testing solubility and stability
A simple starting point is testing the solubility and stability. Open the capsule and stir the powder into a glass of water. Pure magnesium bisglycinate dissolves well and should be completely dissolved after some stirring. Impure products often show poor solubility and tend to settle.
Checking magnesium content
A pure product should have a magnesium content of maximum 12%. Even though the theoretical value may be higher, we are not aware of any raw material manufacturer that achieves this reliably and verifiably. A higher magnesium content indicates insufficient purity and possible adulteration. At over 14%, it is even impossible for it to be a 100% chelated product.
Our promise: 100% chelated and fully reacted
With BISMAXINAT®, we guarantee full purity and complete chelation of our magnesium bisglycinate through advanced analytical methods:
- Infrared spectroscopy (IR)
- NMR spectroscopy (NMR)
- X-ray diffractometry (XRD)
These powerful techniques allow us to precisely identify the final structure of our magnesium bisglycinate and ensure you receive only the best.
What makes BISMAXINAT® so special?
The best magnesium glycinate on the market? Compare and decide for yourself!
BISMAXINAT®
Are there scientific studies?
Due to legal requirements, our ability to make claims about the effects of certain ingredients is limited. Therefore, it may happen that for some of our products, only a few or no statements regarding efficacy are available.
Nevertheless, transparency is very important to us. For this reason, we have intensively searched for scientific studies that examine the properties of the ingredients contained in our products.
Show studies
Schuette, Sally A. et al. “Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection.”JPEN. Journal of Parenteral and Enteral Nutrition18 5 (1994): 430-5 .
DiSilvestro, R.A., Joseph, E., Starkoff, B.E. and Devor, S.T. (2013), Magnesium Glycinate Supplementation in Bariatric Surgery Patients and Physically Fit Young Adults. The FASEB Journal, 27: lb291-lb291.
Bannai, Makoto et al. “The Effects of Glycine on Subjective Daytime Performance in Partially Sleep-Restricted Healthy Volunteers.”Frontiers in Neurology3 (2012): n. pag.
Wittemans, Laura B L et al. “Assessing the causal association of glycine with risk of cardio-metabolic diseases.”Nature Communications10 (2019): n. pag.
Answers to the most important questions
FAQ
When should magnesium glycinate be taken?
Magnesium glycinate can be taken at any time with sufficient water. In general, it is recommended to spread the intake throughout the day. However, taking the entire daily dose in the evening is also possible.
How much magnesium glycinate should you take?
The nutrient reference value, which also forms the basis for the percentage information on product labels, for the recommended daily magnesium intake for adults is 375 mg per day.
So should I take 375 mg of magnesium or more through dietary supplements every day?
No, because the nutrient reference value takes into account the total intake, meaning both through daily food and supplementation. Magnesium is found in many foods, so it is unlikely that a relevant amount is not absorbed through a normal diet.
However, it is correct that depending on life circumstances, there may be an increased need for magnesium, for example, due to increased physical activity or stress.
The Federal Institute for Risk Assessment (BfR) recommends a maximum daily dose of 250 mg of magnesium from dietary supplements.
The daily dose of our magnesium compounds ranges between 240 mg and 300 mg of magnesium.
What sets BISMAXINAT apart from other products?
Our magnesium bisglycinate is proven to be 100% chelated and, unlike most products on the market, is neither diluted with cheaper forms of magnesium nor loosely mixed.
What does 100% chelated mean?
100% chelated means that every magnesium ion is fully bound to the amino acid glycine. This binding improves the absorption and bioavailability of magnesium in the body, making it more effectively utilized.
Why does BISMAXINAT contain less magnesium than other products?
BISMAXINAT® contains less magnesium per capsule because we avoid using inexpensive forms of magnesium like oxides and exclusively use 100% pure magnesium bisglycinate. This high purity ensures better bioavailability, allowing the body to absorb the magnesium more efficiently.
Quality over quantity – because your body deserves the best.
What ingredients does BISMAXINAT contain?
BISMAXINAT contains exclusively 100% magnesium bisglycinate and no additional excipients. The capsule shell is made from hydroxypropylmethylcellulose (HPMC), without carrageenan and PEG.
Ingredients per daily dose (3 capsules):
240 mg magnesium from 2400 mg magnesium bisglycinate.
*Disclaimer: The methodology applied in this test is based on determining the percentage of elemental magnesium in magnesium bisglycinate products. The aim is to draw conclusions about the chelation strength and purity of the tested products. Please note that this method does not provide absolute certainty regarding the results. The obtained results serve merely as indicative assessments and cannot make a definitive statement about the quality or efficacy of the magnesium bisglycinate products. For a comprehensive and binding evaluation of product quality, further analytical methods and independent tests are required. We assume no liability for any incompleteness or errors in the test results.
Malate in the morning, bisglycinate in the evening.
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Related articles for the product
Magnesium glycinate: Everything you need to know
Your guide to magnesium bisglycinate: All benefits, scientific studies, proper dosage, application guidelines, and quality assurance tips.
What is Magnesium Glycinate and why is BISMAXINAT® the best choice?
Magnesium glycinate is one of the highest quality forms of magnesium. This compound of magnesium and the amino acid glycine has particularly high bioavailability, allowing the body to absorb and utilize it efficiently. Unlike many products on the market, BISMAXINAT® guarantees that it is 100% chelated. This means that the magnesium is optimally and stably bound to glycine and not diluted with inferior forms of magnesium.
The chelation makes BISMAXINAT® exceptionally well-tolerated and effective. Compared to conventional preparations, it is free from additives of unclear origin and comes from a renowned raw material manufacturer that adheres to the highest quality standards. This purity and transparency are crucial for magnesium bisglycinate to unleash its full potential.
Magnesium Glycinate Effects: Why BISMAXINAT® is particularly effective
The effects of magnesium glycinate are well-documented and based on the properties of magnesium and glycine. Magnesium is essential for over 300 enzymatic processes in the body, including the regulation of energy metabolism as well as muscle and nerve function. In combination with glycine, it has additional properties that can have positive effects.
A comparison between magnesium glycinate and magnesium citrate can be helpful in determining the appropriate magnesium compound. While magnesium citrate may have a laxative effect, magnesium glycinate is better tolerated and offers further advantages due to its binding partner.
What is the difference between magnesium and magnesium glycinate?
Magnesium glycinate is a specific compound in which magnesium is bound to the amino acid glycine. This bond improves bioavailability, meaning that magnesium glycinate is absorbed more efficiently by the body and is better tolerated than pure magnesium or other magnesium salts.
A common term related to magnesium glycinate is also magnesium bisglycinate. These two terms are often used synonymously because they describe the same compound. The difference lies merely in the spelling or marketing of the product. Magnesium bisglycinate emphasizes that two glycine molecules are bound to a magnesium ion.
Magnesium Glycinate from the pharmacy: When is it worth buying locally?
BISMAXINAT offers a tested quality that is equally appreciated in local pharmacies and online pharmacies. In the pharmacy, customers benefit from expert advice and the opportunity to ask questions about dosage or possible side effects.
Another advantage of the pharmacy is that products from well-known brands are often available. These products impress with high purity, optimal dosage, and additional safety tests.
Magnesium glycinate is mainly available in capsule form and only rarely as a powder, as the taste is often perceived as very sweet and sometimes fishy due to the glycine.
Magnesium Glycinate Side Effects: What to Watch Out For?
Although Magnesium Glycinate is considered one of the most tolerable forms of magnesium, side effects can occur in cases of overdose or individual intolerances. The most common side effects include mild stomach discomfort, nausea, or diarrhea. However, these usually only occur with extremely high dosages.
A major advantage of Magnesium Glycinate is that it has less of a laxative effect compared to Magnesium Citrate. This makes it ideal for individuals with sensitive stomachs. Nevertheless, the recommended daily dose should not be exceeded.
Frequently, a reason for side effects is the addition of inorganic compounds like Magnesium Oxide, which are not well tolerated by many people.
Magnesium Glycinate Test Winner: What to Consider When Buying?
When selecting a suitable Magnesium Glycinate product, quality, price, and personal needs play a crucial role. Test winners in independent studies often stand out due to their purity, bioavailability, and effectiveness. It is important to ensure that the product is free from unnecessary additives such as colorants or preservatives.
In comparison to conventional supplements, which often perform poorly in independent product tests, BISMAXINAT impresses with its purity and efficiency.
Whether in the pharmacy or online – with BISMAXINAT, a high-quality and well-tolerated magnesium compound is chosen.
